Pause future work
Open Automations, turn off Enabled, and choose Save. Check that the schedule is no longer shown as scheduled. Saving is required; an unsaved toggle change does not pause the schedule.
Check already-started work
Pausing does not cancel a task that was already admitted. Check Latest run or Usage and choose Cancel on an active task if you want it stopped. Wait for the final state; work already sent can still count toward usage.
Resume later
Review the brief, feeds, time, timezone, and content language, turn Enabled back on, and save. Check the newly displayed next run rather than assuming every missed day will be replayed. At most one catch-up is supported after downtime.